One of the characteristics predominantly shared by males all over the globe is the ability to grow more facial hair. In some cultures, male pogonotrophy, or the growing of facial hair is viewed not just a symbol of masculinity but of wisdom and power as well. To add to that, some women simply find men with facial hair more irresistible. So how to grow more facial hair?
The growth of facial hair largely depends on genetics. Its onset and the rate of growth vary from person to person. From puberty, there are young men starting to grow beards, moustaches, goatees, sideburns and more. There are many myths and hearsays about how to grow more facial hair. Some would say that facial hair can grow in as short as two weeks, others imply that shaving more often does the trick, and some would suggest ointments and creams. Well, here are some easy techniques and tips to consider on how to grow more facial hair.
Since the growth of hair is a biological process of the human body, factors such as nutrition, sleep, stress and over-all health practices also play a part in how to grow more facial hair.
Growing facial hair is not really very different from growing full head of long, healthy hair. The steps on how to grow more facial hair takes conscious and consistent effort. Logically speaking, a healthier body means being closer to the goal on how to grow more facial hair. Certain vitamins and minerals are associated with healthy hair growth. Ensuring that you get your daily dose of Vitamins A, C, E, B3 and Biotin is known to stimulate facial hair growth. That would imply including dark-green vegetables, which are good sources of Vitamins A and C needed to produce the hair’s natural conditioner also known as sebum. On the other hand, legumes, beans and lentils are excellent sources of biotin. Eggs are not only fine sources of protein but biotin and B vitamins as well. It wouldn’t hurt to add whole grains either, because they are packed with B vitamins too. Drinking plenty of water keeps the body operating at its best and your skin hydrated as well.
Aside from improving your diet practices, getting enough sleep and minimizing stress are more ways on how to grow more facial hair. Stress and lack of sleep are major reasons for weak and brittle hair, and even slow hair growth.
Good grooming not only helps you exude confidence and cleanliness but also allows good facial hair growth. Skin that is clean, exfoliated and moisturized makes for better hair development and less probability of ingrown hair. Washing the face and occasional steaming promotes clearer pores and closer shaving. Exfoliation removes dead skin cells, while moisturizing keeps skin away from flakiness that stunts hair growth.
Depending on the length you plan to grow facial hair, some more maintenance may be necessary. Longer facial hair may require some shampooing, conditioning and occasional facial massage to stimulate healthy growth. Drying, untangling and trimming split ends are more steps to follow in keeping facial hair growing quick and strong.
The face is the body part most exposed to people every day and deciding on growing facial hair is a personal choice. Checking on your lifestyle and things that you do would also help in determining the length and amount of facial hair you might want to grow. Keeping it groomed is equivalent to keeping your face appealing. The steps presented above may seem all fussy and taxing but once one gets used to incorporating these simple steps in a daily routine, growing facial hair could be a breeze. So that’s how to grow more facial hair.